I love baseball – love watching it, going to games. One of my favorite parts of going to a baseball game is hearing what each home player’s walk-up song is. What’s a walk-up song? It’s the song each player from the home team has chosen to hear as he approaches home plate for his at-bat. It’s a song that pumps him up, helps him get in the zone, and it’s personal to each player. I can tell who’s coming up to bat for my favorite team just by what walk-up song is playing.
My running playlist is full of my own personal walk-up songs….songs that help me run faster, stay focused, or just keep moving. There are the songs that help me through that last miserable mile of a long run, songs that help me bust it up a hill, songs that make me feel strong, songs that help me cool down. Some of them are angry and full of foul language. Some are inspiring, lifting me up when I think I can’t run one more step. Some of them are those songs that get your fist pumping, head bobbing, nothing-can-stop-me-now songs.
I use walk-up songs in day-to-day life as well. If I’m going into an event, class, or meeting by myself, I’ll play a song in the car before walking in to help boost me up, give me confidence. If I’m giving a speech, or talking to a group, telling Big Man’s story, or going into an IEP meeting for Little Man, I’ll play a song I know will make me feel strong, confident, focused. The kids have songs they like to hear before games, competitions, presentations. We used to play “Eye of the Tiger” on our way to the soccer fields every Saturday way back when. They still laugh when they hear it now. Princess chose one of her walk-up songs for her contemporary solo last year.
Do you have a walk-up song? What is it?